{"id":877,"date":"2017-05-19T12:15:08","date_gmt":"2017-05-19T12:15:08","guid":{"rendered":"https:\/\/www.lifebylarabee.com\/?p=877"},"modified":"2022-07-24T18:45:28","modified_gmt":"2022-07-24T18:45:28","slug":"feeling-small","status":"publish","type":"post","link":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/","title":{"rendered":"Feeling Small"},"content":{"rendered":"<p>Take a deep breath. Can you smell it? It is the ocean, invading your nostrils with warm salty air.<\/p>\n<p>Open your eyes. Can you see it? The sea lies before you in endless ripples.<\/p>\n<p>I am standing on the shore. In my head, I hear Lee Ann Womack sing, \u201cI hope you still feel small when you stand beside the ocean.\u201d I get it.\u00a0 How could you not feel small next to such a vast body of water, especially if you are small, to begin with?\u00a0 At 5\u20190\u201d I am beyond small; next to the ocean, I am a speck.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-8265\" src=\"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs-300x200.jpg 300w, https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs-600x400.jpg 600w, https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs-1024x683.jpg 1024w, https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs-768x512.jpg 768w, https:\/\/lifebylarabee.com\/wp-content\/uploads\/2017\/05\/1Q4A6850_cs.jpg 1152w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Smaller still, this butterfly can relate to my dilemma.\u00a0 So small, he clings to a leaf as he surveys the local jungle. Perhaps, feeling small is a matter of perspective.<\/p>\n<p>Feeling small can have negative connotations. Small is often equated to insignificance. Isn\u2019t bigger supposed to be better? If you are a larger predator, small can make you an easy lunch. And speaking of lunch, isn\u2019t lunch supposed to be bigger?\u00a0 We can supersize our order, go to the all-you-can-eat buffet, or order just about any item on a standard menu and receive a portion bigger than most folks should consume in one sitting. We like to get our money\u2019s worth, don\u2019t we?\u00a0 What would be our reaction if suddenly the meal we ordered at our favorite restaurant arrived at half size for the same amount of money?\u00a0 Perhaps, we should question our preference for bigger, especially if our waistline has any say in the matter.<\/p>\n<p style=\"text-align: center;\">Meditation<\/p>\n<p>It is easy to miss the point. Smallness also can be a source of comfort and that is truly what I feel when I stand beside the ocean. It is the sense that life is bigger than I am. I need not know everything or solve every problem. My speck could and will be gone at some point and the world will go on without me.<\/p>\n<p>What an interesting twist, that such a thought should be ultimately comforting. There is peace in letting go of what I never had control of, to begin with. There is tranquility in embracing the mystery of life without the need to figure it all out.<\/p>\n<p>To this, I should be content with whatever part I am privileged to play in making the world a better place when such is possible for a speck. Of this much I am certain; the world is far stranger and infinitely more beautiful than I will ever know. And that is enough for me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a deep breath. Can you smell it? It is the ocean, invading your nostrils with warm salty air. Open your eyes. Can you see it? The sea lies before you in endless ripples. I am standing on the shore. In my head, I hear Lee Ann Womack sing, \u201cI hope you still feel small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[696],"tags":[],"class_list":["post-877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feed-your-spirit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feeling Small - Life by Larabee<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling Small - Life by Larabee\" \/>\n<meta property=\"og:description\" content=\"Take a deep breath. Can you smell it? It is the ocean, invading your nostrils with warm salty air. Open your eyes. Can you see it? The sea lies before you in endless ripples. I am standing on the shore. In my head, I hear Lee Ann Womack sing, \u201cI hope you still feel small [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/\" \/>\n<meta property=\"og:site_name\" content=\"Life by Larabee\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-19T12:15:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-24T18:45:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Debra Larabee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Debra Larabee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/\"},\"author\":{\"name\":\"Debra Larabee\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#\\\/schema\\\/person\\\/cb4bc9378ebbbeec25c3d923adf05a3d\"},\"headline\":\"Feeling Small\",\"datePublished\":\"2017-05-19T12:15:08+00:00\",\"dateModified\":\"2022-07-24T18:45:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/\"},\"wordCount\":427,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Walking-into-Sunset_cs-300x200.jpg\",\"articleSection\":[\"Feed Your Spirit\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/\",\"name\":\"Feeling Small - Life by Larabee\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Walking-into-Sunset_cs-300x200.jpg\",\"datePublished\":\"2017-05-19T12:15:08+00:00\",\"dateModified\":\"2022-07-24T18:45:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Walking-into-Sunset_cs-300x200.jpg\",\"contentUrl\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Walking-into-Sunset_cs-300x200.jpg\",\"width\":300,\"height\":200,\"caption\":\"Violet sunset at Tigertail Beach\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/2017\\\/05\\\/19\\\/feeling-small\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lifebylarabee.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Feeling Small\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#website\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/\",\"name\":\"Life by Larabee\",\"description\":\"Your source for Inspired Living\",\"publisher\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lifebylarabee.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#organization\",\"name\":\"Life by Larabee\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Logo_WebsiteFinal.png\",\"contentUrl\":\"https:\\\/\\\/lifebylarabee.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Logo_WebsiteFinal.png\",\"width\":415,\"height\":460,\"caption\":\"Life by Larabee\"},\"image\":{\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lifebylarabee.com\\\/#\\\/schema\\\/person\\\/cb4bc9378ebbbeec25c3d923adf05a3d\",\"name\":\"Debra Larabee\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g\",\"caption\":\"Debra Larabee\"},\"description\":\"Debra Larabee is a nurse, writer, photographer and lifestyle educator. She received her diploma in nursing in 1981 from Mount Carmel School of Nursing and a Bachelor of Science in Nursing in1990 from Capital University. Debra completed post-graduate training in distance education from the Univerity of Maryland and has dedicated her professional life to assisting others in their search for a healthier life.\",\"url\":\"https:\\\/\\\/lifebylarabee.com\\\/index.php\\\/author\\\/dylarabee\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Feeling Small - Life by Larabee","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/","og_locale":"en_US","og_type":"article","og_title":"Feeling Small - Life by Larabee","og_description":"Take a deep breath. Can you smell it? It is the ocean, invading your nostrils with warm salty air. Open your eyes. Can you see it? The sea lies before you in endless ripples. I am standing on the shore. In my head, I hear Lee Ann Womack sing, \u201cI hope you still feel small [&hellip;]","og_url":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/","og_site_name":"Life by Larabee","article_published_time":"2017-05-19T12:15:08+00:00","article_modified_time":"2022-07-24T18:45:28+00:00","og_image":[{"width":300,"height":200,"url":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","type":"image\/jpeg"}],"author":"Debra Larabee","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Debra Larabee","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#article","isPartOf":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/"},"author":{"name":"Debra Larabee","@id":"https:\/\/lifebylarabee.com\/#\/schema\/person\/cb4bc9378ebbbeec25c3d923adf05a3d"},"headline":"Feeling Small","datePublished":"2017-05-19T12:15:08+00:00","dateModified":"2022-07-24T18:45:28+00:00","mainEntityOfPage":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/"},"wordCount":427,"commentCount":0,"publisher":{"@id":"https:\/\/lifebylarabee.com\/#organization"},"image":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#primaryimage"},"thumbnailUrl":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","articleSection":["Feed Your Spirit"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/","url":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/","name":"Feeling Small - Life by Larabee","isPartOf":{"@id":"https:\/\/lifebylarabee.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#primaryimage"},"image":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#primaryimage"},"thumbnailUrl":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","datePublished":"2017-05-19T12:15:08+00:00","dateModified":"2022-07-24T18:45:28+00:00","breadcrumb":{"@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#primaryimage","url":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","contentUrl":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","width":300,"height":200,"caption":"Violet sunset at Tigertail Beach"},{"@type":"BreadcrumbList","@id":"https:\/\/lifebylarabee.com\/index.php\/2017\/05\/19\/feeling-small\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifebylarabee.com\/"},{"@type":"ListItem","position":2,"name":"Feeling Small"}]},{"@type":"WebSite","@id":"https:\/\/lifebylarabee.com\/#website","url":"https:\/\/lifebylarabee.com\/","name":"Life by Larabee","description":"Your source for Inspired Living","publisher":{"@id":"https:\/\/lifebylarabee.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifebylarabee.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lifebylarabee.com\/#organization","name":"Life by Larabee","url":"https:\/\/lifebylarabee.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifebylarabee.com\/#\/schema\/logo\/image\/","url":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2022\/07\/Logo_WebsiteFinal.png","contentUrl":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2022\/07\/Logo_WebsiteFinal.png","width":415,"height":460,"caption":"Life by Larabee"},"image":{"@id":"https:\/\/lifebylarabee.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lifebylarabee.com\/#\/schema\/person\/cb4bc9378ebbbeec25c3d923adf05a3d","name":"Debra Larabee","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/339e852c148e06a823da864ad8a9f2af1c9191751d38c8cacd266211a6ab6506?s=96&d=mm&r=g","caption":"Debra Larabee"},"description":"Debra Larabee is a nurse, writer, photographer and lifestyle educator. She received her diploma in nursing in 1981 from Mount Carmel School of Nursing and a Bachelor of Science in Nursing in1990 from Capital University. Debra completed post-graduate training in distance education from the Univerity of Maryland and has dedicated her professional life to assisting others in their search for a healthier life.","url":"https:\/\/lifebylarabee.com\/index.php\/author\/dylarabee\/"}]}},"jetpack_featured_media_url":"https:\/\/lifebylarabee.com\/wp-content\/uploads\/2019\/01\/Walking-into-Sunset_cs-300x200.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/posts\/877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/comments?post=877"}],"version-history":[{"count":5,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/posts\/877\/revisions"}],"predecessor-version":[{"id":9518,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/posts\/877\/revisions\/9518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/media\/2432"}],"wp:attachment":[{"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/media?parent=877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/categories?post=877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifebylarabee.com\/index.php\/wp-json\/wp\/v2\/tags?post=877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}