Sweet Potato Dollops with Tomato Chutney
John’s creative recipe contrasts potato sweetness with a tangy chutney for a flavorful meal. Pair it with a side salad or serving of beans and this meal is perfect for breakfast or anytime you want a smaller meal. Sweet Potato Cakes Boil sweet potatoes until fork tender (roughly 40 minutes). Place potatoes in a bowl […]
The Importance of Sleep
My dusty alarm clock doesn’t get much use these days. No longer do I rise at 4 a.m. to the pulsating screams of the working life. Sure, there are the occasional early appointments, but for the most part, life has settled considerably since I retired at the end of 2020. If only my brain understood. […]
The Truth About Diet
Choosing the right diet can be complicated. But, there is common ground, a place where we all can begin.
The Quest for Life-long Learning
Learning keeps the brain young if it doesn’t get you in trouble first.
Full
As a young mother, games were routine at the dinner table. Some evenings, we played name that food. Any child that could name the mystery meat on the plate didn’t have to eat it. Of course, I am kidding. I encouraged my children to try new foods. Some foods were quite exotic, although the fish […]
A New Voice Beckons (Again)
This week, I had dinner with a couple of friends – work buddies from a time when my life was quite different than it is today. We caught up on the happenings in each other’s lives and as they spoke of the challenges and triumphs of daily life, I found myself back in the land […]